{"id":3219,"date":"2020-06-12T06:45:11","date_gmt":"2020-06-12T06:45:11","guid":{"rendered":"http:\/\/kristal-hotel.com\/?page_id=3219"},"modified":"2020-06-12T06:55:44","modified_gmt":"2020-06-12T06:55:44","slug":"hamam-sauna","status":"publish","type":"page","link":"https:\/\/kristal-hotel.com\/?page_id=3219","title":{"rendered":"Hamam Sauna"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Sa\u011fl\u0131k merkezimizde, ruhunuzu ve bedeninizi dinlendirece\u011finiz masaj uygulamalar\u0131, cilt bak\u0131m\u0131, kese-k\u00f6p\u00fck uygulamalar\u0131; buhar banyosu, sauna, jakuzi ve T\u00fcrk hamam\u0131 yer almaktad\u0131r.<\/p>\n<p><strong>Buhar Odas\u0131 :<\/strong> Bak\u0131m\u0131 sonras\u0131, kaslardaki a\u011fr\u0131 ve s\u0131z\u0131lar azal\u0131r, cilt derinlemesine temizlenir ve ihtiya\u00e7 duydu\u011fu nemi tekrar kazan\u0131r. Bak\u0131m sonras\u0131 kendinizi yenilenmi\u015f, tazelenmi\u015f ve yeni do\u011fmu\u015f gibi hissedeceksiniz\u2026<\/p>\n<p><strong>Sauna :<\/strong> Derideki k\u0131lcal damarlar\u0131 geni\u015fletir ve kan bas\u0131nc\u0131n\u0131z\u0131 dengeler. V\u00fccut \u0131s\u0131n\u0131z 1-2 derece artarak mikrop ve vir\u00fcslere kar\u015f\u0131 savunma sisteminizi g\u00fc\u00e7lendirir Hasta iken veya olmak \u00fczereyken sauna ila\u00e7 vazifesi g\u00f6recektir. Spor aktiviteleri sonras\u0131 sauna, yorgunlu\u011funuzu ataca\u011f\u0131n\u0131z en uygun yerdir. Profesyonel sporcular\u0131n hepsinin \u00e7al\u0131\u015fma takviminde sauna seanslar\u0131 ayr\u0131 bir yer tutar. Damarlar\u0131n\u0131z\u0131 geni\u015fleterek, yorgunlu\u011fa sebep olan laktik asitin kaslar aras\u0131ndan at\u0131m\u0131n\u0131 kolayla\u015ft\u0131r\u0131r.<\/p>\n<p><strong>T\u00fcrk Hamam\u0131 :<\/strong> Kese ve k\u00f6p\u00fck uygulamalar\u0131n\u0131 i\u00e7eren geleneksel T\u00fcrk Hamam\u0131 terapisine kat\u0131lmak ister misiniz? T\u00fcrk Hamam\u0131 Terapisi Geleneksel uygulamalar ile kese ve k\u00f6p\u00fck masaj\u0131 i\u00e7eren bak\u0131m y\u00f6ntemidir. T\u00fcm oturma alanlar\u0131, g\u00f6bek ta\u015f\u0131 ve duvarlar \u0131s\u0131tmal\u0131d\u0131r. S\u0131cakl\u0131k 55 dereceye kadar ula\u015f\u0131r. Kese ile \u00f6l\u00fc h\u00fccrelerden ar\u0131nan cildiniz ard\u0131ndan yap\u0131lan k\u00f6p\u00fck masaj\u0131 ile rahatlar.<\/p>\n<p><strong>Kese:<\/strong> 500 y\u0131la yak\u0131n ge\u00e7mi\u015fi olan T\u00fcrk hamam\u0131nda g\u00f6bek ta\u015f\u0131 \u00fczerinde \u00f6zel ipekten kese ile \u00f6l\u00fc derinin at\u0131lmas\u0131 ve g\u00f6zeneklerin a\u00e7lmas\u0131 i\u00e7in yap\u0131lan genel v\u00fccut bak\u0131m\u0131d\u0131r.<\/p>\n<p><strong>K\u00f6p\u00fck Masaj:<\/strong> Keseden sonra \u00f6zel liflerle v\u00fccut temizlenir ve k\u00f6p\u00fckle rahatlatma ve dinlendirmeye y\u00f6nelik masaj yap\u0131l\u0131r.<\/p>\n<p><strong>Masaj Odalar\u0131 :<\/strong> Muhtelif masajlar\u0131m\u0131z\u0131n yorgun kaslar\u0131n\u0131z\u0131 canland\u0131ran, v\u00fccudunuza tazelik, enerji ve g\u00fc\u00e7 sa\u011flayan etkileri vard\u0131r. Yo\u011fun bir i\u015f g\u00fcn\u00fc ard\u0131ndan uygulanacak bir masaj, kendinizi yenilenmi\u015f hissetmenizi sa\u011flar ve kas gerginli\u011finizi giderir.<\/p>\n<h3>Sa\u011fl\u0131k Merkezi kullan\u0131m\u0131 otelimizde konaklayan misafirlerimiz i\u00e7in \u00fccretsizdir.<\/h3>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div id=\"6abee617e2928\" rel=\"3227\" data-gg-autoplay=\"auto\" class=\"gg_galleria_slider_wrap gg_galleria_slider_light gg_galleria_slider_show_thumbs  gg_galleria_responsive ggs_3227\" style=\"width: 100%; \" data-asp-ratio=\"0.55\"><a href=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/sauna.jpg\"><img decoding=\"async\" src=\"\/\/kristal-hotel.com\/wp-content\/uploads\/ewpt_cache\/60x40_90_1_c_FFFFFF_1c22459c393a2e16db17874fea924ada.jpg\" data-big=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/sauna.jpg\" data-description=\"\" alt=\"Sauna\" \/><\/a><a href=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/masajodasi.jpg\"><img decoding=\"async\" src=\"\/\/kristal-hotel.com\/wp-content\/uploads\/ewpt_cache\/60x40_90_1_c_FFFFFF_ef9e21d1711dc6ba16b1a5930cd3fcaa.jpg\" data-big=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/masajodasi.jpg\" data-description=\"\" alt=\"Masaj Odas\u0131\" \/><\/a><a href=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/hamam.jpg\"><img decoding=\"async\" src=\"\/\/kristal-hotel.com\/wp-content\/uploads\/ewpt_cache\/60x40_90_1_c_FFFFFF_0266eae74cc6b6693851da559c7af780.jpg\" data-big=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/hamam.jpg\" data-description=\"\" alt=\"T\u00fcrk Hamam\u0131\" \/><\/a><a href=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/buharodasi.jpg\"><img decoding=\"async\" src=\"\/\/kristal-hotel.com\/wp-content\/uploads\/ewpt_cache\/60x40_90_1_c_FFFFFF_ee21f3159c7e5c1f3df167d1be371e93.jpg\" data-big=\"https:\/\/kristal-hotel.com\/wp-content\/uploads\/2020\/06\/buharodasi.jpg\" data-description=\"\" alt=\"Buhar Odas\u0131\" \/><\/a><div style=\"clear: both;\"><\/div><\/div><script type=\"text\/javascript\"> jQuery(document).ready(function($) { if(typeof(gg_galleria_init) == \"function\") { gg_galleria_show(\"#6abee617e2928\");gg_galleria_init(\"#6abee617e2928\");}});<\/script>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]Sa\u011fl\u0131k merkezimizde, ruhunuzu ve bedeninizi dinlendirece\u011finiz masaj uygulamalar\u0131, cilt bak\u0131m\u0131, kese-k\u00f6p\u00fck uygulamalar\u0131; buhar banyosu, sauna, jakuzi ve T\u00fcrk hamam\u0131 yer almaktad\u0131r. Buhar Odas\u0131 : Bak\u0131m\u0131 sonras\u0131, kaslardaki a\u011fr\u0131 ve s\u0131z\u0131lar azal\u0131r, cilt derinlemesine temizlenir ve ihtiya\u00e7 duydu\u011fu nemi tekrar kazan\u0131r. Bak\u0131m sonras\u0131 kendinizi yenilenmi\u015f, tazelenmi\u015f ve yeni do\u011fmu\u015f gibi hissedeceksiniz\u2026 Sauna : Derideki k\u0131lcal damarlar\u0131 geni\u015fletir ve kan bas\u0131nc\u0131n\u0131z\u0131 dengeler. V\u00fccut \u0131s\u0131n\u0131z 1-2 derece artarak mikrop ve vir\u00fcslere kar\u015f\u0131 savunma sisteminizi g\u00fc\u00e7lendirir Hasta iken veya olmak \u00fczereyken sauna ila\u00e7 vazifesi g\u00f6recektir. Spor aktiviteleri sonras\u0131 sauna, yorgunlu\u011funuzu ataca\u011f\u0131n\u0131z en uygun yerdir. Profesyonel sporcular\u0131n hepsinin \u00e7al\u0131\u015fma takviminde sauna seanslar\u0131 ayr\u0131 bir yer tutar. Damarlar\u0131n\u0131z\u0131 geni\u015fleterek, yorgunlu\u011fa sebep olan laktik&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3219","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=\/wp\/v2\/pages\/3219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3219"}],"version-history":[{"count":2,"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=\/wp\/v2\/pages\/3219\/revisions"}],"predecessor-version":[{"id":3242,"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=\/wp\/v2\/pages\/3219\/revisions\/3242"}],"wp:attachment":[{"href":"https:\/\/kristal-hotel.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}